Yoga is a tradition and a lifestyle that has lasted more than 5,000 years. Yoga studios and yoga classes have been gaining popularity in the United States at a rapid rate because people are realizing the physiological and psychological benefits of a regular yoga practice. Yoga off Broadway is a place where beginners feel comfortable, and advanced yoga students are challenged. In many of our classes, students not only practice yoga poses, but they also begin to learn more about all aspects of yoga including pranayama (breath control), meditation and how to lead a healthy lifestyle.

Yoga off Broadway invites you to take a class with us. Whether you are an advanced practitioner or someone who struggles to touch their toes, we have what you are looking for. Not only is yoga a wonderful way to improve flexibility, but it can help with chronic pain and illness and it is even shown to improve mood, alleviate stress and help ease depression. We hope that you find Yoga off Broadway a wonderful place to help you live a healthier lifestyle. Come be a part of our community today.

Below are classes offered at Yoga off Broadway

Hot Yoga | Morning Asana | Yoga for Kids | Prenatal Yoga | Private Instruction 
Hatha Flow | Hatha Flow II | Beginner's Yoga and Restorative | Run/Yoga | and Workshops

We offer yoga classes 7 days per week both mornings and evenings. We also offer specialized yoga instruction and courses throughout the year.